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Tuesday, October 30, 2018

Philosophical Musings from Superhero Shows

Superhero movies and shows have some pretty deep philosophical concepts if you pay attention. Here's a couple:

Why I don’t want to mind read after watching the Flash. If I could, then I’d always be thinking about what I just saw in their minds. I do that now with the books I read, which is literally thoughts on paper.

And some hidden secrets would mar relationships since I would have a hard time looking at someone the same again. I definitely don't want anyone looking in my head at that darkness.

An interesting theological point I just thought of is that God knows just how horrible we are, that I am. Yet, "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us."

That's Romans 5:8. It wasn't a surprise to Him. He wasn't like "aww man, I bought a lemon."



Then I was watching Black Lightning and Khalil’s divided loyalties. Man can’t serve two masters, he’ll hate the one and love the other. That's in the Sermon on the Mount.

You will have to choose when they conflict. Even if it’s your own set of standards. This may be where situational ethics comes into play-or no right answer/good answer. It's why politics are so sticky.

A person says one thing, yet does another. We don't ask why they did it. We don't ask what did they know that we didn't.

Trouble also comes when we don't know who we are or what we stand for as individuals. You have to think deeply about things because it's nuanced. I've said a child's Sunday school theology won't work for an adult. It applies to life in this way as well, a bumper sticker philosophy won't cut it in real life.

It's only a foot wide and a millimeter deep.

Tuesday, October 23, 2018

Two Months of Testing

It's been two months since I started using the Welltory app. Running experiments to see what restores me and what drains me. It's led to some interesting discoveries.

Like food is a drainer.  Lowers performance, drains energy and increases stress. Bummer. Digestion is a downer.

Full strength coffee? That's a nope. Ok, compromise. Half-Caff.
Still a nope. I've been relegated to Decaf. To think, I once shouted death before Decaf.

That blapshemous coffee boost my energy and lowers stress. I still drink the high-octane, but my caffeine amounts have dropped drastically from 600-700mg a day to 60mg.

Writing was a shocker. Lowers my performance, my energy and increases my stress. Still not going to stop.

What's good?


Chatting. Apparently relationships are good for you at +1 in energy and -1 in stress.

Same with church. But we knew that ;).

Work. It flucuates. Boosts the energy, but also raises the stress....

Reading for the win. It's a booster.

Volunteering is a gray area. It can drain or restore depending on what I'm doing.

The biggest surprise is when I stand up in front of people and speak. That's been the biggest energy booster and stress buster. How is that possible for an introvert?

Either way, it's helping get my life back in balance. Making adjustments to my day based on the daily tests. This week has been much better than usual. I even have the energy to work out again. Working to keep the trend going.

Thursday, October 11, 2018

The Writer's Block That Wasn't

Writer's block. Some say it's a myth. That all you have to do is be willing to write badly until the good comes out.

I don't have writer's block at the moment. If anything its a deluge of randomness that I can't expand into a decent post. It's more of a long FB status.

Things like asking me what I think about the latest issue, or this thing and that-and being surprised when I say, "I don't know." Why?

Because I don't have enough info. Everything is layered like the lasagna I'm about to eat. Different perspectives, motivations, cause and effect, truth, half-truth, and lies.

Simple answer, "I don't know. And I don't want to invest my time in learning more on that topic."

Another bit of randomness. People are like kaleidoscopes. Multi-faceted.

Trivia for you. According to the Welltory app one of my biggest boosters is public speaking. It makes my energy and performance go higher and my stress lower.

How is that possible for an introvert like me?

Randomness from the Writer's block that wasn't.

Thursday, October 4, 2018

Pfft...Politics

"Can you believe this!"
"What they're trying to do is..."
"I didn't know she was a liberal...I don't think I like her anymore."

The political monologue we deal with. People reading a headline, getting outraged.

"This makes me mad!"

One of the best decisions I ever made was when I stopped watching the news. And that was during the Obama presidency.

Now...it's even more of a sideshow that continually proves the darkness in the human heart.

Chill people. Turn off the tv and talk to friends and family...preferably about something other than politics.

Like how many licks it takes to get to the center of a Tootsie Pop.

Tuesday, September 11, 2018

Purpose?

Purpose. Something most of us search for. I was asked what I thought someone's purpose was.

My answer, “I can’t answer that since I’m not living your life. What I can say is it’s found where your strength, passion, and tragedy intersects.
I’ve been a teacher for at least 8 years. Teaching is the passion, learning the strength and having to use it to get through tragedy makes it where I can help people in similar situations or to keep them from the same”

Where do your strengths and passions collide with a personal tragedy or experience that you can speak into?

Tuesday, August 28, 2018

What's The Story You're Trying To Tell?

Narratives occur in real life. The stories we tell ourselves about ourselves. Social media makes it easier to share such stories to the world with tailored pictures and posts.

It can be fun being the main character in a story. I remember as a kid in school always pretending to be a superhero. Spider-Man. Wolverine. Batman (I was an adult at that point 😉).

Something more than I was.

We do it still as adults. Trying to live up to the stories we tell ourselves about us. It's a lot of pressure to be a star.

Are we slaves to our "fame"?  Maybe instead we are actors upon the world.

What's the story you're trying to tell?

Friday, August 24, 2018

New "Toy" To Play With

Introspectors gonna introspect.

That describes me perfectly. I've taken almost every self-assessment I come across. I know my personality type, how people see me, my enneagram numbers, my weight and measurements over the years. I understand where StrengthFinder puts me.

Even my ancestry and how we migrated to the US centuries ago.

I'm the world's leading expert on me...and I still don't know much.

Have you heard of "quantifying yourself"? It's also known as lifeblogging. Wikipedia says this about it.

Quantified self, also known as lifelogging, is a specific movement by Gary Wolf and Kevin Kelly from Wired magazine, which began in 2007 and tries to incorporate technology into data acquisition on aspects of a person's daily life. People collect data in terms of food consumed, quality of surrounding air, mood, skin conductance as a proxy for arousal, pulse oximetry for blood oxygen level, and performance, whether mental or physical. Wolf has described quantified self as "self-knowledge through self-tracking with technology."

If you track any health markers, even just wearing a FitBit, you're 'lifeblogging.'

I stumbled across an app called Welltory that consolidates all the information to give you health measurements along with tracking HRV (Heart Rate Variability). The goal is to measure stress and energy so you can work to balance out and perform at optimal levels. They say 'energy management instead of time management.'

I'm really good at time management. Not that great at energy management. Most of the time I'm one
project away from burnout again.

So I'm giving it a shot to avoid flaming out again.